Proven training to build your knowledge and skills.
December 11, 2015 Seattle, WA
Everyone has the power to positively influence their own experience no matter what the context. In addition to providing you with a thorough understanding of trauma exposure response, this workshop explores perspectives and strategies that can empower you to actively improve your own day-to-day experience.
You will be introduced to new concepts through a process of self-reflection, and invited to challenge your assumptions about what is and is not possible for you while working in an emotionally charged environment. You will leave understanding what you can do right now, in specific behavioral terms, to develop resiliency so you can do your work sustainably. You will practice so you can begin developing new behaviors and applying new skills as well as sketch out a long-term self-care plan.